• An Accidental Hippie

Sausage, Peppers & Onions over Rice


Easy weeknight dinner to have on your plate in 20 minutes

Italian Sausage, Peppers and Onions

6 (4 ounce) links sweet Italian sausage 2 tablespoons butter or ghee 1 yellow onion, sliced 4 cloves garlic, minced 1 large red bell pepper, sliced 1 large yellow bell pepper 2 green bell pepper, sliced 1 teaspoon dried basil 1 teaspoon dried oregano 1 tablespoon Apple Cider Vinegar Salt and pepper to taste

  1. Place the sausage in a large skillet over medium heat, and brown on all sides. Remove from skillet, and slice. Melt butter or ghee in the skillet. Stir in the yellow onion and garlic. Cook 2 to 3 minutes. Mix in bell peppers. Season with basil, and oregano, salt and pepper. Continue to cook and stir until peppers and onions are tender. Add ACV to remove brown bits from pan. It adds delicious flavor. (Can sub with a white wine) Return sausage slices to skillet with the vegetables. Reduce heat to low, cover, and simmer 15 minutes, or until sausage is heated through. Can serve over rice or cauliflower rice. *All veggies were organic.

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